Monday, 7 July 2014

Winter News July 2014

 

Winter News 2014


Winter farm stay: Bathgate Farm Albany.


Down a little dirt road 5km from the ocean stretches Bathgate farm, this 50 acres is home to the Bathgate family. The house sits surrounded by gardens filled with fruit trees & herbs, chickens and guinea foul roam freely. The farm stretches over the side of the property.  Water is in high supply along the sides of the field and running underneath the fields in soak wells. Andrew and Jocelyn Bathgate relocated to Albany from Perth 10 years ago with no intention to farm. Andrew a farming economist and Jocelyn a plant disease biologist longed for a change for their family.  Now they both work full-time on the farm selling produce to restaurants and Brewery's in the region as well as supplying their bustling stall at the Albany Farmers Market. 

We were invited to spend a weekend with the Bathgate family & they made us feel right at home. Jocelyn is an amazing cook- interested in finding international ways to enjoy their freshly picked vegetables. We were lucky enough to taste her stir fried thinly sliced potatoes (recipe to come!), pork belly casserole with a sauce you could enjoy by the cup full, and stir fried Asian greens with dried Anaheim chillies. Her kitchen is light and bright & looks out over the farm, it is here that she creates her farmer's market sauces, jams & pickles.


On our first morning we were up at 6:30; off to the Albany Farmers Market to work on the family stall. Nestled in a small town car park overlooking the ocean & federation style buildings is the Saturday farmers market. Regular locals flood the market early to ensure they receive their Bathgate veggies. After market we are invited Jocelyn's friends house to taste test the first of their home made Salami. We are given the run down on their recent trip to Melbourne where their learnt the art of salami making. We are lead down into the cellar- in the air the faint smell of wet animal- hanging from the ceiling is a wall of salami! Upstairs we enjoy a lunch of farmers market treats including feta, bread, apples, Bathgate farm's quince paste, salami & tea. 



On my return to Perth I experienced mixed emotions- I missed my family, but I missed the farm too- the green lush land & sleepy dew covered mornings, our welcoming new friends, the fresh crisp air, if only Mr. Organic could operate from Bathgate farm in Albany! 
Written by Bianca Page.

Seasonal Produce Update.


The cold weather has slowed down crops and can often cause gaps in availability. Some items thrive in this weather and are at their peak; fennel, radishes, root veggies such as parsnips, beetroot, carrots and potatoes are all going strong.

Persimmons are still available a little longer- these come direct from the hills and are huge and sweet!! We also have various types of apples such as Fuji and Lady Williams, which are a crisp white-fleshed variety.

Turmeric and ginger are available now, unfortunately they come from over east and shipments are often delayed, so whilst we have both items this week it is definitely best to order early to ensure you get some :-) Greens are still available with Choy Sum being our pick of the month, this is an Asian green that is amazing lightly stir fried with a bit of soy and garlic or chucked into a soup, stew or casserole!


Recipe:

Stir-Fried Potatoes.


Serve as a side dish with stir-fried Asian greens & a casserole perhaps!

Julienne (or chop into long even slivers) two large potatoes
Chop a generous amount of ginger and garlic
Small saucer of Szechuan pepper (Chinese pepper)
Peanut oil

In a large wok on moderate heat add a small amount of peanut oil. Stir-fry the Szechuan pepper until the smell hits you in the nose. Add the potatoes stir frying for approximately 5 minutes. You don't want to cook the potatoes completely, you want them to maintain crunch. 
Taste the potatoes as you cook and once they are cooked but still crisp remove them from the pan.
Sautee the ginger and garlic in a bit more oil in the same pan, once the smell hits you in the nose stir through the potatoes, add salt to taste.
Garnish with coriander and serve.

Enjoy the cool wet weather and the hibernating and cooking that often accompanies it, Bianca and Sophie.

Mr Organic Newsletter March 2014


     







Newsletter March 2014

News:
·       Change of delivery day for April long weekends- We will delivery to Mandurah & Perth customers on Thursday the 17th of April & Thursday the 24th of April. There will be no delivery on Good Friday the 18th or Anzac day the 25th. Normal trading will resume from Friday the 25th of April. Order process will remain the same. Your confirmation email will give you clear delivery details. Have a lovely holiday if you are going away!
    
Announcement:
·       Mr Organic is now delivering to Glen Forrest- Do you have family or friends in the area that would be interested in receiving organic produce?

Eating in Tune with the Seasons: in season now.

Fruit
Vegetables
Coming soon
New
Avocados
Bananas
Mangoes
Plum
Pawpaw
Limes
Lemon
Grape
Watermelon
Apples
Passionfruit
Pear
Beans            
Beetroot
Capsicum
Eggplant
Cucumber
Lettuce
Tomatoes
Zucchini
Eggplant
Potato
Sweet potato
Garlic
Carrots mixed
Kiwifruit
Ginger
Cabbage
Cauliflower
Hemp Seeds


Young Coconuts
Coconut oil
Coconut cream


Farm Direct produce

Grower profile: Gin Gin Organics. 
We are lucky enough to deliver direct to our customers the beautiful certified organic produce from Gin Gin Organic. Their dedicated work provides us with mouth watering produce including; cucumber, zucchini, kale, mandarins. Linda from Gin Gin Organic’s favorite: Kale, such a versatile green- juice it, throw it in a salad, or serve it up in a stir fry, tastes best if you remove the stem!

Grower profile: Bathgate, Albany.

Andrew & Jocelyn Bathgate operate the family run farm in Albany and are responsible for the beautiful salad greens & unconventional vegetables we offer. They uphold an environmentally healthy approach to farming and only grow produce they like to eat and that offers flavor and good cooking qualities.

Market update: Mid-season produce? Avocado limited supply. Ginger is coming soon- did you know that the ginger crop was affected?

Recipe of the Month: Purple Power Salad
Source: My New Roots, by Sarah Britton
Available at: http://www.mynewroots.org/site/ Plenty of inspiring recipe

Ingredients:

3 Tbsp. cold-pressed olive oil
3 Tbsp. lemon juice + zest

1 Tbsp. liquid sweetener (raw honey or maple syrup)

1 clove garlic, minced
1 tsp. ground cinnamon

2 tsp. ground cumin
pinch cayenne, if desired
2 tsp. rosewater (optional, but delicious)
1 ½ tsp. sea salt (to taste)
1 cup / 140g pumpkin seeds

1 red cabbage (regular cabbage fine)
1 cup / 150 g dried black mission figs, chopped

1 bunch purple carrots / 500g (regular orange carrots are fine)

1 cup each chopped parsley and mint, leaves only

Directions:

1. Whisk all dressing ingredients together and set aside.

2. Using a very sharp knife, slice the cabbage as thinly as possible. Place in a very large bowl. Slice the carrots horizontally into rounds, or as desired, add to cabbage. Wash the herbs well, spin dry, dice the parsley (including stems) and mint (leaves only). Add to the bowl.
3. In a dry skillet over medium heat, lightly toast the pumpkin seeds until fragrant. Remove from heat and set aside.

4. Pour dressing over the veggies and herbs and toss well to coat. Add pumpkin seeds and fold to combine. Season to taste (the salad may need more salt at this point). Let stand at room temperature for about 30 minutes, toss before serving and enjoy.

Returning to school lunch box ideas:

Slice raw cucumber, celery & carrot. Prepare the night before and chill in iced water. Then drain and place in a container to retain their crunch.

If you have a recipe or lunch box idea that you love and would like to share it, contact us!

Contact us: With your valuable feedback
Online: complete the online form - www.mrorganic.com.au
Bianca: 0416 948 663.
Facebook: Mr Organic.
J Bianca and Sophie

Tuesday, 31 December 2013

January Newsletter

    





January Newsletter                                

News:
  • Mr Organic is on Facebook, like our page for updates and reminders.
  • A new website is currently being built and should be ready in the next 3-4 weeks.
  • Honey now available, $10 for a 1-liter tub of Raw & unprocessed honey. Our supplier is local man who keeps over 50 hives, which he moves around the bush surrounding Perth. The hives and bees are free of pesticides, antibiotics and chemicals and his honey is not heat-treated/pasteurized meaning it is full of all the vitamins, enzymes, antioxidants and nutrients raw honey is known for.
  • Mixed-boxes are a convenient way to receive a variety of produce, contact us for details.
Express your interest: Young coconuts, delicious coconut water and flesh. Renowned for nutrition and health benefits.
Would you like a loaf of organic sourdough bread with your produce box? Baked daily by Abbhi’s bakery, Fremantle. If we receive sufficient requests we will begin supplying soon.

Eating in Tune with the Seasons: Summer Produce in season now.
Fruit
Vegetables
Coming soon
Avocados
Bananas
Mangoes
Stone fruit
Pawpaw
Strawberries
Limes
Beans
Beetroot
Cabbage
Cauliflower
Capsicum
Cucumber
Lettuce
Tomatoes
Zucchini
Potatoes
Kiwifruit
Grapes
Eggplant
Celery
Broccoli


Market update: Organic produce is very short at the moment, weather extremes; heat, drought and storms have stunted crops nation wide. Poor conditions coupled with few organic farmers and growing demand has meant that what we can source for you may occasionally be limited and/or erratic. The upside of this is that more people demanding organic produce will encourage more farmers to switch to organic farming practices and we will all be better off. J

Recipe of the Month: Zucchini Slice, (Thank you Tracey).
SERVES 6, PREP TIME 20 MINS, COOK TIME 45 MINS, OVEN TEMP 180
Ingredients:
  • 2 Medium Zucchini
  • 2 Large Carrots
  • 1 Large Onion. I prefer Red onion
  • 4-6 Cloves of garlic
  • 5 eggs-whisked.
  • 1 cup of Grated Cheese (cheddar and parmesan work well)
  • 1/2 cup Sunflower seeds.
  • 1/2 cup Olive Oil (use a little to grease the tray also).
  • 1 cup of Self Raising flour- whole meal spelt is what I use.
  • 3 fresh corn cobs- cut corn off cob add to mixture raw, it will cook when you bake.  
  • 4 rashers of bacon- (pre-cook the bacon)
  • Salt and Pepper to taste.
  • Add fresh herbs like parsley.
Method:
Grate and squeeze moisture out of Zucchini & Carrot, add to bowl (will be mushy if skipped).
Grate or dice all other ingredients, add to bowl.
Combine all ingredients with 1/2 the cheese, bacon, corn, sunflower seeds together, add oil, salt and pepper to taste. Then add flour. Stir through to combine, then add eggs. Make sure eggs are well combined.
I use a huge metal bowl to do all this, and then there is less mess.
Grease your chosen baking tray and pour mixture in, smooth out until flat. Bake for 25 minutes take out add cheese to the top and bake for further 20 minutes.
Use skewer to test if firm in the middle.
Allow cooling slightly before slicing.


Contact us: With your valuable feedback, questions & recipes, using your preferred method below:
Online: complete the online form - www.mrorganic.com.au
Facebook:  Mr Organic


We wish you a relaxing holidays and happy and healthy New Year! 
J Bianca and Sophie